Return Airtickets – $260
Accomodation – $158
Experience – Priceless

ARGG!!!!! should i book anot?
Really feel like visiting Taiwan leh.

But no one to go with. And i seriously need to save $$$ but…but….Jerry say May fuel prices will increase again leh. And this promo is ending on Sunday wor.

how~~

leaves me with 2 daes to decide.

wah im really old liao man. met up with Peishan and yingJiin just now. they were my primary schools mates man. and i knew them when i was 10 years old. wtf its already a freaking 14 years!!!! wan to how old man~

well, peishan still looks the same….Yingjiin changed a lot though. couldnt even reco her at first. she was so freaking thin back then. finally she grown some flesh n i have to sae she looks better now.

we ate at sake sushi and proceed to gosspi at mac. can you imagine almost 6 hours of catching up and plain bitching and gossiping???

GERS~~ (rolls eyes hahah)

wasted loh i forget to bring cam….nvm there is alwaes a next time….

we tok abt ppl we know, our common old frenz…wat we been up to lately and anything and everything. i love catching up sessions with frenz….

last time still got occasional meet up with the FP gers…but now all so bz…can only know about wats everyone doing through their blogs….well i guess dats the way now.

suddenly i miss bitching with:

- my 4E2 peeps (yyh, ah pang, carman, flo, 40, ping)
- MS9912 peeps
- FP gers
- Jac & Dap

we should do more of these gathering man…..hahah

oh yah next friday is yours truely, my birthday. one year older and none the wiser hahahah
anywae, 40, ping & jim (my besties) suggested dinner n chilling out at MOS. well none of us been to MOS yet so i guess why not?

anyone keen to join? i dun mind a gift or 2….wahahaha

After my 3 sessions training, stats are as below. But very funny loh, the 1st session when measured he keyed in my age as 24 then 2nd measurement he keyed at 23 then yesterdae he keyed as 24 again. Then the stats diff. Hmmm does age actually makes any difference?? Or is it AV will affect??

After thinking I concluded, it could b due to the sushi & teppanyaki I had over the weekend, then chicken foldover w/o fries on mon and bak chuo mee yesterdae!!!!

Hahaha…..damn n I tot it shouldn’t affect too much. Cannot liao loh….have to go back to soupy and healthy dishes again. Damn, its so hard and damn sacrifice to slim down man.

Age: 24
Weight: 46.2kg
BMI: 20.3
Fat%: 26.5%
Fat Mass: 12.2kg

Age: 23
Weight: 46.7kg
BMI: 20.5
Fat%: 24.3%
Fat Mass: 11.4kg

Age: 24
Weight: 46.6kg
BMI: 20.4
Fat%: 25.3%
Fat Mass: 11.8kg

Overall still got a bit results. I really must control my diet cannot waste my $$ and efforts. Oh and did I mention? Yesterdae session was a torture. I nearly pass out on the treadmill. We did 2-min workout whereby each exercise I got to do for 2 mins straight n w/o any rest will hop to the next one.

I think cos yesterdae my 1st dae of my AV, I felt damn giddy so after 1 cycle of the 2 min workout, we changed to something not as taxing. Buttocks workout. Keke.

Should have postponed my session if I know I would b so uncomfortable.

Last but not the least, Planet Fitness really dun have much yandao de. Wan to bio oso dun have. My trainer looks better than the guys anytime man.

after 2nd session of training yesterdae:

heres my measurements:
Weight: 46.7kg (was 46.2kg last measured)
BMI: 20.5 (was 20.3 last measured)
Fat%: 24.3 (was 26.5% last measured)
Fat Mass: 11.4kg (was 12.2kg last measured)

my weight went up cos i think is gain muscle mass……my fat% went down!!!! my fat mass oso went down!!!!
happy can~

must maintain!!!!!

anywae yesterdae training was realli damn siong!
i realli can feel up to limit liao loh…..
got a point my whole body was shivering even…..

the trainer did a good job motivating me by reminding me the newspaper article i saw on how good a figure Carol lim has. (oh, n weng qing hai’s abs…yum yum)….

i hope all these siong training n my continued good eating habbits will pay off.

gambatte!!!!

Update of today’s meal:

Breakfast

- Wholemeal Ham & Cheese sandwich
- No suger orange juice

i actually buy the wholemeal sandwich everydae…sometimes ham & cheese, sometimes egg, sometimes seafood sandwich. price: $1.70

I wanted to get the packet peel fresh juice but this orange juice the bottle so cute can~ hahahah price: $0.85

Lunch

- Teochew fish porridge

very fresh loh the fish!!! price: $3.00

im feeling so healthy ahhahaha

Had my first personal training with my trainer on Mon.

Siong!

heres my measurements: (must monitor)
Weight: 46.2kg
BMI: 20.3
Fat%: 26.5% (i have to fall within 17-24%)
Fat Mass: 12.2kg (i have to fall within 7-10.7kg)

see, im fat!!!

and i have to work harder.

update of my food intake:
breakfast
- 2 half boiled eggs
- 1 slice of bread

lunch
- 1/2 bowl of rice
- 3/4 herbal chicken

Dinner
- Ee Mee Soup

i woke up this morning,

i dreamt i was in taipei holiday-ing

i was a happy ger

conclusion:
its a sign

i wan to go taipei!!!!

年龄的增加是不会减少我装可爱的！
当吉姆想要试试他的 新机王 时，Ah Ly 总会事实的配合。

朋友，就是这么样。

人家买衣服，吉姆也买衣服。可是我们就是会在不同的场合制造出我们的 耍白痴 天真和乐趣。

我还真是可爱啊！！

todae is a sat spent differently.

ah ly goes to the beach…for suntanning!!!

dats a first man for a ger who hates to b in the sun…actually is bo bian lah….i got a tan line on my arms and i cant wear sleeveless without looking like a freak….need to balance my skin color…

and since todae is 40’s company family dae, we just meet her there loh…oh, did i mention we were at Pasir Ris park?

anywae, only me and yuanz went sunbathing. my darling happily took my mp3 player and went under a comfy shelter and left us under the sun.

actually quite shiok leh, lying there listen to the sound of the waves plus a slight breeze. this is wat i call slowing down the pace and enjoying life man. i should do it more often hahha.

2 Miss Lim making funny faces.

Up close and personal

after dat was foolling time at the playground. haha i cant even recall when was the alst time i went to a playground. but all the games there bring memories back as we kept think of “想当年” hahah…..

U c she machiam climb very high hor?

actually onli “this” high nia hahah

My turn

Jx is definately a better climber

Happy & Contended

tot todae was a diff dae spent from usual weekends???
wrong!!!

we ended up playing Mahjong again…hahahah
dats a “sports” you cant miss man!!!!

一转眼，一个星期又过去了。时间老公公真的那么赶时间吗？
四月了咧！好像才刚过了去年的圣诞节，但不知不觉“术”的一声，我就快过我24岁生日了。

真得很想放慢脚步，用足够的时间欣赏生边的人，事，物。

“时间老公公，你也歇歇吧。”

闲暇之余，拍了些照。

回到过去，用　Ｐｏｓｔ　Ｉｔ　的日子。

BANKAI! 中了Ｂｌｅａｃｈ的毒。要知道你是否也中了毒，到Ｐaranoid Alfred 看一看吧。

杰克与萨丽

此照出至于Ｋａｈｏｎｇ，猜到是什么吗？

夜晚的CBD，其实真的挺美的。

Ah Ly 到此一游。

有听过这首歌，但不熟习，也不知道当中的意识。
今天在听这首歌的时候，老板告诉我歌是黄舒骏写给他已过世六年的好友。
歌中述说在那六年里发生的人，事，物。

感动的是那份友情。

改變1995

改變1995
作詞：黃舒駿　作曲：黃舒駿

你走之後　沒幾天　鄧麗君　也跟我們說再見
張愛玲在秋天　渡過了她最後一夜　英國少了一位　黛安娜王妃
你最心愛的吉他　現在住在我的房間　我最想寫的那一首歌　至今還沒出現
Eagles在東京開了復出又告別的演唱會
我在巨蛋　幫你聽了desperado　滿臉都是淚

歌壇出了一個張惠妹　王菲變王靖雯又變回王菲
張國榮終於開心的承認　他是個gay　老外告訴我　台灣的女孩　舒淇最美
Santana莫名其妙　又紅了一遍　Madonna還是我們呼風喚雨的娜姐
Paul Simon的臉　蒼老的令人心碎　Prince宣佈他這輩子　再也不做音樂

世界不斷的改變　改變　我的心思卻不願　離開從前
時間不停的走遠　走遠　我的記憶卻停在　卻停在　那1995年

現在不用聯考　也可以上大學　不用去美國　也喝得到starbucks的咖啡
蛋塔紅了100天　忠孝東路挖了10年　諾貝爾給了高行健　總統給了陳水扁

鐵達尼　騙了全世界的眼淚　還好我們有自己的　人間四月天
星際大戰　沒有續集　倒是弄了個首部曲
教父第四集的可能性　我看　微乎其微

男人不再陽萎　女人拼命減肥　愛滋病不是天譴　複製羊長得也不怎麼特別
大哥大越來越小世界越來越吵手機卻越賣越好
歌星越來越多CD越做越好唱片卻越賣越少

喬丹不再飛　好久不見張德培　老虎伍茲今年才25歲
奧斯卡那天李安用中文跟全世界說謝謝
成龍終於用英文　興奮的跟好萊塢說　I am Jackie Chan

世界不斷的改變　改變　我的心思卻不願　離開從前
時間不停的走遠　走遠　我的記憶卻停在　卻停在　那1995年

千禧年　地球並沒有毀滅　921大地震　倒是把我老家給震毀
香港真的回歸　南北韓竟然見了面　我和台中的距離　漸漸的比上海　還要遠
我還是沒去愛爾蘭　倒是去了紐約
我沒和U2一起表演　倒是看到Woody Allen走在45街
全台灣都在R&B　全美國都在Rap　只有流行　沒有音樂
我看你眼不見為淨　也是好事一件

我沒成為你以為的那個人　真的很抱歉
我想我上輩子是國父下輩子是王儲這輩子最好安份一點
天才就怕不夠天才　壞又不夠壞　天天都想離開　卻不知到那裡　才能換骨脫胎

屬於我們的精彩　早已經不復存在　我的她再可愛只能愛著我的未來
我忘不了你　你卻渾然不覺　小你六歲的我今年已經和妳同年

世界不斷的改變　改變　我的心思卻不願　離開從前
時間不停的走遠　走遠　我的記憶卻停在　卻停在　那1995年

credits: Kahong

yesterdae is fridae, todae is saturday, tomorrow is sundae.

what is new?

had hand exercise yesterdae. MAHJONG. whenever i had the tiles combination for SHIＳＡＮYAO i will definately throw out…but yesterdae i got 7 tiles so i was thinking aiya try loh….in the end, i got 10 and the remaining 3 were duplicates of the tiles inside. meaning i only need 2 tiles to complete. i rem was 东 and 发财. but in the end oso cannot make it…so i decided le..i shall go back to my old wae n stop trying to get SHI SAN YAO.

went to merchant court for dinner todae. celebrated MAMA birthdae. her birthdae is on Tue but we celebrated in advanced. was so craving for the durian puree there, but the standard sort of drop liao leh…not as nice as b4 le.

自恋 before go out

Ask bin take pic alwaes like buay gum wan…..

ok..this is better

林家三姐妹。

me and my 大姐

the LIM family

meet the gang for some soccer action. actually nv plan on watching it but just tot of go fisherman V chill out. so happen there is this new place there with such a big screen showing the match og Bolton and Man U, so we had to sit down n watch. and the results? of cos Man U win lah, 8 continuous win!!!! Saha and Rooney really is a good team….Ah Van oso not bad.

i like this pic of 40…she look very sunny although is at night

haha i sit until song song still can 翘脚

drinking is GOOD!

hee, i wanted to act like 偷偷摸摸